Early Neurological Stimulation (ENS) is a set of five short handling exercises performed daily on puppies between 3 and 16 days of age to stimulate their neurological system. The goal is to improve cardiovascular performance, increase stress tolerance, and boost immune system resistance by exposing them to controlled, mild stress.

The 5 ENS Exercises

Tactile stimulation: Gently tickle the puppy between the toes of one foot with a Q-tip for 3-5 seconds.

Head up: Hold the puppy securely with both hands so that the head is pointing up and the tail is down for 3-5 seconds.

Head down: Hold the puppy with both hands, but now point the head down towards the floor for 3-5 seconds.

Supine position: Gently hold the puppy on its back for 3-5 seconds, with its belly facing the ceiling.

Thermal stimulation: Place the puppy's paws and tummy down on a slightly cool, damp cloth for 3-5 seconds.

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